Embodiment sessions are somatic journeys that focus on remembrance within. They are designed to shift stuck energy, expand your nervous system capacity by cultivating safety, and release what no longer serves you. They are 45 minute experiences with drop in and closing bookends for a total of 60 minutes together.
“I didn't know what to expect going in to my first embodiment session but it was the most powerful coaching experience I have ever had and I can't wait for more.”
if you would like to book a somatic session, you can do so here. You will be asked to complete a questionnaire so that your journey is tailored to your needs.